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  2. It's Cold & Flu Season: Here's How to Tell if Your Senior ...

    www.aol.com/cold-flu-season-heres-tell-165900863...

    Help them stay hydrated by encouraging plenty of fluids. Inspire them to do light physical activity, as long as it is allowed in their treatment plan. Take deep breaths with them multiple times a ...

  3. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Falling down a flight of stairs or just a couple of steps is very common during infants’ first exposure to stair descent. Infants are more likely to fall down stairs than any other age group. [3] In the United States, approximately 73,000 children between the ages of 6 months and 2 years have reported injury on stairs or steps in 2009. [4]

  4. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Stairs with inadequate handrails, or too steep, encouraging trips and falls. The steps should be spaced widely with low risers, and surfaces should be slip-resistant. Softer surfaces can help limit impact injuries by cushioning loads. Doorways with adequate headroom so that the user's head does not hit the lintel. Doorways of low headroom (less ...

  5. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  6. 20 useful and innovative gadgets to make life easier for ...

    www.aol.com/lifestyle/products-to-make-life...

    Some parents have even been known to use AirTag wristbands and AirTag pinnable holders to keep tabs on their children or even aging, elderly relatives. $89 at Adorama Explore More Buying Options

  7. Climbing stairs could help you live longer—and experts say it ...

    www.aol.com/finance/secret-weapon-heart-health...

    Climbing the stairs is considered “moderate exercise” because it burns about eight to 11 calories per minute. That said, exercising isn’t the be-all, end-all of improving your health.