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  2. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  3. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    En pointe dancers employ pointe technique to determine foot placement and body alignment. When exhibiting proper technique, a dancer's en pointe foot is placed so that the instep is fully stretched with toes perpendicular to the floor, and the pointe shoe's platform (the flattened tip of the toe box) is square to the floor, so that a substantial part of its surface is contacting the floor.

  4. Dance improvisation - Wikipedia

    en.wikipedia.org/wiki/Dance_improvisation

    Dance improvisation is the process of spontaneously creating movement. Development of movement material is facilitated through a variety of creative explorations ...

  5. Dance etiquette - Wikipedia

    en.wikipedia.org/wiki/Dance_etiquette

    Dance etiquette is the set of conventional rules which govern the social behavior of social dance by its participants. [1] Such rules include the way in which the participants should look and the way in which they approach, dance with and leave their partner. Etiquette can vary in its specification and stringency between different styles of dance.

  6. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...

  7. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    Whether you walk fast or slow, on a treadmill or in the woods, take a long meandering ramble or a quick 5-minute jaunt, walking feels good and is good for you. Period. Period.