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  2. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically. [32] Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health.

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  4. Connor–Davidson Resilience Scale - Wikipedia

    en.wikipedia.org/wiki/Connor–Davidson...

    The CD-RISC was created to improve on existing measures of resilience (e.g., hardiness or perceived stress). Existing scales of resilience were considered inadequate because they lacked generalizability. [1] With this in mind, the CD-RISC was tested using a variety of populations to increase the generalizability of the measure.

  5. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  6. Holmes and Rahe stress scale - Wikipedia

    en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale

    The Holmes and Rahe stress scale (/ r eɪ /), [1] also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk.

  7. Emotional intelligence - Wikipedia

    en.wikipedia.org/wiki/Emotional_intelligence

    Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.

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  9. Adversity quotient - Wikipedia

    en.wikipedia.org/wiki/Adversity_quotient

    An adversity quotient (AQ) is a score that measures the ability of a person to deal with adversities in their life. [1] As per W Hidayat, the AQ also has an effect on the student's mathematics understandability.