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  2. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Keep in mind, some body fat is essential to our health, but certain types of fat in excess, like visceral fat, can pose some health risks. Visceral fat is a type of body fat that isn’t visible ...

  3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.” ...

  4. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    While visceral fat can pose health risks, the silver lining is that it can be reduced through lifestyle changes like adopting a balanced diet and staying active. Often, we may overlook the impact ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  6. 5 "Bad" Things You Should Do If You're Trying to Lose ...

    www.aol.com/5-bad-things-youre-trying-202337308.html

    Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and fatty liver disease., That ...

  7. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    Excess belly fat has many health risks. Having too much visceral fat can increase your risk of: Metabolic syndrome. Heart disease. Prostate, breast, and colorectal cancers. Type 2 diabetes.

  8. Android fat distribution - Wikipedia

    en.wikipedia.org/wiki/Android_fat_distribution

    Increase in waist circumference > 102 cm (40 in.) in males and > 88 cm (35 in.) in females. However increase in abdominal circumference may be due to increasing in subcutaneous or visceral fat, and it is the visceral fat which increases the risk of coronary diseases. The visceral fat can be estimated with the help of MRI and CT scan.

  9. Losing Visceral Fat May Lower Your Dementia Risk ... - AOL

    www.aol.com/lifestyle/losing-visceral-fat-may...

    The link between visceral fat and dementia is multilayered, but reducing the risk of both is a matter of the same principles. ... The dangerous slow cooker mistake experts are warning about. Food.