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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  3. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America.Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well.

  4. Easy and Delicious Rice and Bean Recipes From Around ... - AOL

    www.aol.com/30-creative-rice-bean-dishes...

    Pinto or pink beans and basmati rice are the heart of this "Puerto Rican soul food" dish that will indeed take time — but reviews say the effort's more than worth it. (Most of the prep time is ...

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    Rice and pinto beans served with cornbread or maize tortillas are often a staple meal where meat is unavailable. This combination contains the essential amino acids necessary for humans in adequate amounts: [12] maize complements beans' relative scarcity of methionine and cystine and beans complement maize's relative scarcity of lysine and ...

  6. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.

  7. 7 Types Of Beans & How To Cook With Them - AOL

    www.aol.com/7-types-beans-cook-them-181000061.html

    Cannellini beans are the Cadillac of the white bean world: larger than most other white beans and infinitely creamy. Like chickpeas, they make a great protein-packed base for a vegetarian dinner ...

  8. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    Black beans, white beans, pinto beans, and lentils all help bulk up our vegetarian chilis, cheesy white bean skillet, ... aromatic rice and beans, and tofu in a jerk marinade.

  9. Arroz junto - Wikipedia

    en.wikipedia.org/wiki/Arroz_junto

    Some arroz junto dishes are given other names such as arroz con gandules, arroz con maiz y salchichas, arroz con garbanzo y bacalao (rice with chickpeas and salted cod), and arroz bago (rice, chickpeas, and ground meat). Pinto, black or red beans are usually accompanied with smoked ham, longaniza, or bacon.