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Feel free to alter the recipes to fit your dietary needs. The recipes below are made with mostly kitchen staples. 14-Day Meal Plan (with a Printable Shopping List!)
Check out these easy and organized meal plans that include 5 dinner recipes for the week, plus a breakfast and snack/dessert idea you can make any time.
Many people choose to meal prep on Saturdays or Sundays when they have more free time and before the busy work week starts. If spending the whole day preparing meals feels overwhelming, you can ...
Sunbasket is a subscription meal delivery service that ships members fresh, sometimes organic, and sustainable ingredients and recipes every week, allowing them to cook their own meals. [2] The company is headquartered in San Francisco, and operates two regional distribution centers in Morgan Hill, CA and Westampton, New Jersey . [ 3 ]
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
List of Christian diet programs Program Brief description Commercial products The Maker's Diet by Jordan S. Rubin 40-day temporary food plan based on whole, unprocessed foods, especially vegetables, fruits, and raw nuts, and fasting for half a day once a week. [5] Rubin recommends avoiding the meat of unclean animals.