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Gottman's model uses a metaphor that compares the four negative communication styles that lead to a relationship's breakdown to the biblical Four Horsemen of the Apocalypse, wherein each behavior, or horseman, compounds the problems of the previous one, leading to total breakdown of communication. [1]
Gottman also writes about the "Four Horseman" that are important to minimize and avoid: 1) criticism, 2) defensiveness, 3) contempt, and 4) stonewalling. [1] Of these four, he warns that contempt is the highest predictor for divorce. He defines contempt as a spouse viewing themselves as better than the other spouse.
What causes a couple to call it quits? John Gottman’s indicators of divorce, also known as the four horsemen, are considered the gold standard for predicting whether or not a relationship will last.
Gottman has published over 190 papers, and is the author or co-author of 40 books, notably: [11] Nan Silver; Gottman, John (1994). Why Marriages Succeed or Fail: What You Can Learn from the Breakthrough Research to Make Your Marriage Last. New York: Simon & Schuster. ISBN 978-0-671-86748-5. Joan Declaire; Gottman, John (1997).
Gottman's Four Horsemen are four negative communication patterns that can signal the end of a relationship. An expert reveals how to work on them together.
The Four Horsemen of the Apocalypse [1] are figures in the Book of Revelation in the New Testament of the Bible, a piece of apocalypse literature attributed to John of Patmos, and generally regarded as dating to about AD 95.
Gottman goes into detail on The Four Horsemen in his book, "The Seven Principles of Making a Marriage Work". As stonewalling persists in a relationship and becomes a continuous cycle, the negative effects of stonewalling outweigh the positive effects, it then becomes the greatest predictor of divorce in a marriage.
The "Four Horsemen" is the professional wrestling faction that competed in the National Wrestling Alliance and World Championship Wrestling in the 1980s and 1990s. The faction's original incarnation consisted of Ric Flair, Arn Anderson, Ole Anderson, Tully Blanchard, and J. J. Dillon, with other members including Lex Luger, Sid Vicious, Sting, Steve McMichael, Dean Malenko, Chris Benoit, Brian ...