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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Sheet-Pan Garlicky Shrimp & Veggies. This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not ...

  3. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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    View Recipe. Broccoli Melts. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless ... This stir-fry comes together in only 20 minutes on one baking sheet under ...

  4. List of broccoli dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_broccoli_dishes

    Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side to meat dishes, particularly fish. Stir-fry vegetables - originally a Chinese dish, similar to ...

  5. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    Get the Creamy Lemon Garlic Shrimp recipe. PHOTO: LINDA PUGLIESE; FOOD STYLING: SAM SENEVIRATNE ... Tofu Stir-Fry. For best results, ... Get the Beef & Broccoli recipe. PHOTO: RACHEL VANNI; FOOD ...

  6. Chow mein - Wikipedia

    en.wikipedia.org/wiki/Chow_mein

    In American Chinese cuisine, it is a stir-fried dish consisting of noodles, meat (chicken being most common but pork, beef, shrimp or tofu sometimes being substituted), onions and celery. It is often served as a specific dish at westernized Chinese restaurants. Vegetarian or vegan chow mein is also common.

  7. Vietnamese-Style Shrimp and Watercress Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/vietnamese-style...

    Add the shrimp and cook over high heat, turning once, until just white throughout, about 1 minute per side. Transfer to a plate. 3. Add the remaining 3 tablespoons of oil to the skillet. Add the shallots and ginger and stir-fry over high heat until fragrant, about 1 minute. Stir the stock mixture, add it to the skillet and bring to a boil.

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 31. Roasted Broccoli and Bacon Pasta Salad. Photo: Liz Andrew/Styling: Erin McDowell ... Stir-Fry. Time Commitment: 10 minutes. ... Finger food is the best food. The second best?

  9. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.