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Revilit LED Light. While most at-home red-light therapy devices cost well into what I’d spend on an Eras Tour ticket, this one from SkinGym is actually under $100, making it a great option for ...
For added support, consider using tools like a SAD light or red light therapy mask to fight winter blues and boost your mood. Focus on self-care. Self-care comes in many forms, so choose what ...
Using the best acne light therapy devices in tandem with your skin routine helps treat breakouts. Read on for the top LED pimple lights experts recommend. 14 Light Therapy Devices That Get Rid of ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Light therapy uses a lightbox, which emits far more lumens than a customary incandescent lamp. Bright white "full spectrum" light at 10,000 lux, blue light at a wavelength of 480 nm at 2,500 lux or green (actually cyan or blue-green [35]) light at a wavelength of 500 nm at 350 lux are used, with the first-mentioned historically preferred. [36] [37]