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While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
The Buteyko method emphasizes the importance of nasal breathing, which protects the airways by humidifying, warming, and cleaning the air entering the lungs. Many asthmatics have problems sleeping at night, and this is thought by Buteyko practitioners to be linked with poor posture and/or mouth breathing. By keeping the nose clear and ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
A closely related mixture, sometimes called "base piranha", is a 5:1:1 mixture of water, ammonia solution (NH 4 OH, or NH 3 (aq)), and 30% hydrogen peroxide. [2] [3] As hydrogen peroxide is less stable at high pH than under acidic conditions, NH 4 OH (pH c. 11.6) also accelerates its decomposition.
Rebound nasal congestion suspected to be brought on by extended use of topical decongestants and certain oral medications that constrict blood vessels in the nose. Treatment includes withdrawal of nasal drops, short courses of systemic steroid therapy and in some cases, surgical reduction of turbinates, if they have become hypertrophied.
At high concentrations, inhaling hydrogen peroxide can cause permanent neurological damage or death. [34] Though hydrogen peroxide use as an alternative and complementary form of medicine is advocated for use in multiple disease processes, including COPD, asthma, pneumonia and bronchitis, there seems to be no trials regarding its use. [ 35 ]