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This is consistent with Crum's previous work on stress and how acknowledging it, then acting to strengthen the values that are being threatened, can help to overcome it. [25] [26] Stressful experiences can lead to personal growth if well-managed. Crum and Thomas Crum recommend a three-step approach of seeing, owning and using the stress ...
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These days many people reach for modern solutions to insomnia like supplements and special ASMR playlists, but there's a simple old-school solution we recommend: the original Dohm Classic sound ...
Daily Word in Large Type was introduced in 1978. Among Daily Word's former editors are Colleen Zuck [8] [9] and Martha Smock. [10] [11] The magazine has featured articles contributed by many prominent thinkers, including Wayne Dyer, Naomi Judd, Mark Victor Hansen, Wally Amos, June Allyson, David Friedman, Appiani Stephen and Thomas Moore.
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In females, however, cortisol levels were decreased in stressful situations, and instead, an increase in limbic activity was discovered. Many researchers believe that these results underlie the reasons why men administer a fight-or-flight reaction to stress; whereas, females have a tend-and-befriend reaction. [65]