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  2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

    www.aol.com/54-heart-healthy-mexican-recipes...

    These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites.

  3. 43 Mexican Foods & Drinks To Make For A Dia De Los ... - AOL

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    Sopa De Fideo. Sopa de fideo is a low-lift Mexican-style soup consisting of toasted fideo noodles in a base made of pureed tomato, onion, and garlic. If you love chicken noodle or tomato soups ...

  4. 3 easy recipes to add more anti-inflammatory nutrients to ...

    www.aol.com/news/dietitian-recommended-recipes...

    While no food alone can prevent or cure cancer, organizations including the American Cancer Society, have linked some foods to risk reduction. 3 easy recipes to add more anti-inflammatory ...

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions".

  6. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  7. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  8. Mexican-American cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican-American_cuisine

    Across the border from San Diego is the Mexican city of Tijuana where a healthy desire to preserve traditional Mexican cuisine styles and recipes reigns. Many chefs in Tijuana stick to classic Mexican foods, and intentionally avoid the North-American stereotypes of Mexican food in order to preserve their culinary traditions. [15]

  9. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

    www.aol.com/19-10-min-lunch-recipes-204144076.html

    Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ready in 10 minutes or less. 19 10-Min Lunch Recipes for Better Blood Sugar