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2. Leg extension - Wikipedia

   en.wikipedia.org/wiki/Leg_extension

   The leg extension is a resistance weight training exercise that targets the quadriceps muscle (m. quadriceps femoris) [1] in the legs. The exercise is done using a machine called the Leg Extension Machine. There are various manufacturers of these machines and each one is slightly different. The leg extension is an isolated exercise targeting ...

3. These Are the 7 Best Back Extension Machines We've Ever Tried

   www.aol.com/7-best-back-extension-machines...

   Discover the best back extension machines of 2023—expert reviews & buyer's guide below. ... doing double duty as both a 45-degree back extension bench and a classic adjustable workout bench ...

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Leg extension machine. The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical ...

5. Your Definitive Guide to Leg Extensions

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6. 5 Best Leg Workouts for Women After 50 - AOL

   www.aol.com/5-best-leg-workouts-women-110024844.html

   Continue the pendulum-like motion with the right leg for the prescribed reps or time, and then repeat with the left leg. RELATED: 7 Best Daily Leg Exercises for Women After 50 Workout #5: AMRAP ...

7. Leg extension machine - Wikipedia

   en.wikipedia.org/?title=Leg_extension_machine&...

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