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One study suggested that listening to one's preferred genre of music can enhance productivity in the workplace, [94] though other research has found that listening to music while working can be a source of distraction, with loudness and lyrical content possibly playing a role. [95]
The psychology of music preference is the study of the psychological factors behind peoples' different music preferences. One study found that after researching through studies from the past 50 years, there are more than 500 functions for music. [ 1 ]
Playing an instrument or even singing your favorite tune may improve your memory and thinking skills. According to a group of researchers in the U.K., playing a musical instrument improved working ...
Separately, both exercise and music as individual factors have been proven to increase mood, decrease depression and depression like symptoms, and overall lead to better mental health . Numerous studies have shown listening to preferable music increased mood behavior, and stimulates blood flow to various regions of the brain. [ 5 ]
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The neuroscience of music is the scientific study of brain-based mechanisms involved in the cognitive processes underlying music. These behaviours include music listening , performing , composing , reading, writing, and ancillary activities.
“Music is great for influencing your mood, but it shouldn’t be your only wellness strategy,” Dr. Conley says. “I suggest scheduling time for hobbies , friends and activities that you enjoy.
Steele et al. found that "listening to Mozart produced a 3-point increase relative to silence in one experiment and a 4-point decrease in the other experiment". [20] In another study, the effect was replicated with the original Mozart music, but eliminated when the tempo was slowed down and major chords were replaced by minor chords. [12]