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Howling wind and banging shutters in a ski chateau. Side Two: Country Thunderstorm (30:00) A quiet afternoon of insects and birds gradually gives way to distant thunder, approaching rain squalls, and then a full-on rainstorm. Test Pressing: The jacket and the pressing label for Environments 11 list SRI 4436, Wind/Hail Storm, for side A.
A Sound Sleep: Guided Meditations With Relaxing Music & Nature Sounds – 2011 (Dudley Evenson, Dean Evenson) A Year of Guided Meditations (DVD) - 2012 (Dudley Evenson, Dean Evenson,) 2 U.N. Earth Summits (1972 & 1992) (DVD) - 2012 (Dean Evenson, Dudley Evenson) Relaxation Zone –2012 (Dean Evenson)
Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...
Notable features: Brightness variable from 0%-100% | Sunset simulation | 13 preloaded alarm sounds | Numerous relaxation sounds | Night-light setting The Hatch Restore 2 is a full-featured sunrise ...
“The best ways to improve sleep are simple but effective: maintain a regular sleep schedule, limit screen time before bed, and create a calm, cool, and dark sleep environment,” she says.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]