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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College.It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [1]
Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by player development, strategy, and in-game management. Coaches also teach and inspire their team to be their best. Coaching is ...
Issues for 1936/37- consist of rules for men, rules for women, Official basketball guide, and at various times, General rules of the Amateur athletic union of the United States, each section with separate t.-p. and paging
The system has become increasingly popular in 21st-century college basketball. Among the other prominent coaches using the system include Chris Mack (Xavier, now College of Charleston) and Sean Miller . Variations of the system have been used by Ben Jacobson at Northern Iowa and Brad Stevens when he coached at Butler. [2]
Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...
James Naismith (NAY-smith; November 6, 1861 – November 28, 1939) was a Canadian-American physical educator, physician, Christian chaplain, and sports coach, best known as the inventor of the game of basketball.
Among basketball strategies in which defenders are assigned to specific players (as opposed to "zone defenses" in which they are assigned to specific regions of the court), each defender is assigned to one offensive player (a "man-to-man" alignment). However, when an offensive player is overwhelming his or her defender, another defender may ...