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  2. I Ate Pumpkin Seeds Every Day for a Week—Here's What ... - AOL

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    While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there doesn't involve digging hands into pumpkin pulp if you're averse to all ...

  3. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

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    Here, learn how to eat pumpkin seeds, whether fresh or store-bought, plus tips for storing them to keep them fresh. Meet Our Expert Albert Nguyen , chef-instructor at the Institute of Culinary ...

  4. I’m a Frugal Shopper: 10 Items You’ll Always Find in My Pantry

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    Specifically sunflower seeds, pumpkin seeds and flax seeds,” Zenker said. “I try to aim for no more than $3.75 for 500 grams. They’re super easy to toss into meals and can be blended into ...

  5. The 7 Best Pumpkin Spice Products at Grocery Stores ... - AOL

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    The 7 Best Pumpkin Spice Products at Grocery Stores Right Now. Danielle DeAngelis. ... We’re definitely intrigued and may need to add in some fruit and pumpkin seeds for a tasty, light breakfast

  6. Pumpkin - Wikipedia

    en.wikipedia.org/wiki/Pumpkin

    They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at grocery stores. Per ounce serving, pumpkin seeds are a good source of protein ...

  7. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...