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Erythritol also doesn’t contribute to tooth decay and is lower in calories and carbs, which could help with weight loss, according to the Cleveland Clinic. Erythritol Side Effects Most people ...
The Cleveland Clinic study, which was published in the journal Arteriosclerosis, Thrombosis and Vascular Biology, suggests that erythritol may be linked to cardiovascular issues.
A new study from Cleveland Clinic researchers suggests that consuming a 30-gram serving of erythritol, a popular artificial sweetener, could rapidly raise the risk of blood clots.
In 2023, the European Food Safety Authority reassessed the safety of erythritol and lowered the recommended daily intake limit to 0.5 grams per kg body weight, [16] which equates to 35 g for an average adult (70 kg). The lower limit was set to "safeguard against its laxative effect and to mitigate against long-term effects, such as electrolyte ...
Splenda / ˈ s p l ɛ n d ə / is a global brand of sugar substitutes and reduced-calorie food products. While the company is known for its original formulation containing sucralose, it also manufactures items using natural sweeteners such as stevia, monk fruit and allulose. It is owned by the American company Heartland Food Products Group.
Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis. High-intensity sweeteners—one type of sugar substitute—are compounds with many times the sweetness of sucrose (common table sugar). As a result, much less sweetener is required and energy contribution is often negligible.
Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.