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  2. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    A specially developed strain of barley, high in resistant starch. Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [1] [2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  4. A chef who grew up on the Mediterranean diet shares 3 high ...

    www.aol.com/chef-grew-mediterranean-diet-shares...

    Serves two as a main, four as a side. 45 minutes. Ingredients: 1 small butternut squash (about 750g) 1 teaspoon fennel seeds. 1 teaspoon coriander seeds

  5. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    This is a list of maize dishes, in which maize (corn) is used as a primary ingredient. Additionally, some foods and beverages that are prepared with maize are listed. Additionally, some foods and beverages that are prepared with maize are listed.

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The resistant starch consumption from countries with high starch intakes has been estimated to be 30-40 grams/day. [31] In contrast, the average consumption of resistant starch in the United States was estimated to be 4.9 grams/day (range 2.8-7.9 grams of resistant starch/day). [32]

  7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  8. Amylomaize - Wikipedia

    en.wikipedia.org/wiki/Amylomaize

    Amylomaize starch is principally used in making biodegradable plastics (or bioplastics). It is also used in edible and digestible coatings. It is also used in edible and digestible coatings. The food consumed on Apollo space flights from 1969 to 1972 were coated with an amylomaize film to prevent crumbs from floating around the space capsule.

  9. Waxy corn - Wikipedia

    en.wikipedia.org/wiki/Waxy_corn

    Waxy maize starch is a major starch component in adhesives used for making bottle labels. This waxy starch-based adhesive imparts resolubilizing resistance to the labels which prevents their soaking off the bottle if immersed in water or being subjected to very high humidity conditions. waxy maize starches are commonly used in the US for the ...