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  2. Caffè d'orzo - Wikipedia

    en.wikipedia.org/wiki/Caffè_d'orzo

    In Italy caffè d'orzo is made in traditional Italian espresso machines in cafes. Italian families tend, instead, to make it using an orziera, a special moka pot adapted to barley. During World War II and in the post-war era, caffè d'orzo and chicory became popular substitutes for coffee, which was expensive due to rationing and food shortages ...

  3. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/4-bad-vegetables-eat-weight...

    A hallmark of summer, corn is often rumored to be high in sugar and cause weight gain. While it is sweet, one small ear of corn contains just 5 grams of natural sugar, along with several important ...

  4. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    Orzo (/ ˈ ɔːr z oʊ, ˈ ɔːr t s oʊ /, [1] [2] [3] Italian:; lit. ' barley ' ; from Latin hordeum ), also known as risoni ( Italian: [riˈzoːni] ; 'large [grains of] rice'), is a form of short-cut pasta shaped like a large grain of rice . [ 4 ]

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Lunch (372 calories) 1 serving Lemon Chicken Orzo Soup with Kale. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt ... resulting in high blood sugar levels. Anti-Inflammatory Foods ...

  6. More Than Half of People with Diabetes Are Deficient in This ...

    www.aol.com/lifestyle/more-half-people-diabetes...

    For example, studies have shown that diet plays a role in diabetes prevention and that diets high in added sugar, saturated fats, ultra-processed foods, sodium and excessive calories are ...

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

  9. 9 fruits with the least sugar for healthy snacks with fewer ...

    www.aol.com/news/9-fruits-least-sugar-healthy...

    One-half grapefruit, 8 grams of sugar. 1 orange, 13 grams of sugar. 1 lemon, 1 gram of sugar. Grapefruits and oranges are famously high in vitamin C, an antioxidant that helps boost the immune ...