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In a large cast-iron skillet, heat 1 tablespoon of the oil until shimmering. Add half of the skewers and cook over moderate heat until browned on the bottom, 1 to 2 minutes.
That means thin white fish coated in a seasoned cornmeal and flour blend, then shallow-fried in neutral oil in a cast-iron skillet until golden brown and beautiful. Get the Fried Fish recipe .
Keep your cast-iron skillet in rotation for dinner. It's great for lots of one-pan meals , including stir-fries , fried rice , or weeknight paella . Read the original article on Martha Stewart
HEAT large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. ADD milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.
Place the cooked salmon fillets on top. Drain off any oil and reheat the pan with the water, balsamic vinegar, lemon juice, ginger, and brown sugar, stirring to combine. Simmer over medium-heat high heat for 1 1/2 to 2 minutes, until thickened and reduced to 1/3 cup. Carefully pour the glaze over the salmon. Serve with rice or another whole grain.
A cast-iron skillet is a versatile and useful tool to add to your kitchen inventory and these delicious recipes will help you put it to good use!
In a saucepan, cook the miso, chicken stock, mirin, vinegar, ginger and garlic over moderate heat, whisking, until hot, 3 minutes. Whisk in the soy sauce and move off the heat. In a large cast ...
Chicken Curry (chicken chunks marinated in pimento berry Jamaican curry powder, sautéed in a cast-iron skillet with bell peppers, diced Scotch bonnet peppers, and thyme, served with traditional rice and peas and mango chutney); Spiny Lobster (spiny lobster tail in the shell boiled with scallions and garlic, topped a jerk sauce made with Scotch ...