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The music and dance of mhande are intricately intertwined. [2] Similar to other forms of traditional Shona music, like mbira, the mhande music features a triple meter, a cyclical structure, and polyrhythms. These interwoven rhythms emerge from the drummers, dancers' footwork, singers, and the makwa hand-clapping by participants or observers.
This dance also reflects the agricultural aspect of life, and such props reflecting these themes may also be used. The Dinhe dance uses different songs to accompany the dance, and the mood of the song indicates which spirits trying to be conjured. The Mhande dance is performed by the midlands tribes and traditional is very important to the dance.
British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
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The Nordoff–Robbins approach to music therapy is a method developed to help children with psychological, physical, or developmental disabilities. [1] It originated from the 17-year collaboration of Paul Nordoff and Clive Robbins, [2] which began in 1958, [3] with early influences from Rudolph Steiner and anthroposophical philosophy and teachings. [4]
Shona music is the music of the Shona people of Zimbabwe. There are several different types of traditional Shona music including mbira, singing, hosho and drumming. Very often, this music will be accompanied by dancing, and participation by the audience. In the Shona style of music, there is little distinction between the performer and the ...
Recent research found that the most effective form of exercise when it came to reducing depression symptoms was dancing; surpassing walking, jogging, yoga, tai chi and strength training (Getty)
Music therapy, an allied health profession, "is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program."