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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  3. Water buffalo - Wikipedia

    en.wikipedia.org/wiki/Water_buffalo

    In Japan, the water buffalo was used as a domestic animal throughout the Ryukyu Islands or Okinawa prefecture, however it is almost extinct now and mainly used as a tourist attraction. [37] Per a 2015 report, about 836,500 water buffaloes were in Nepal. [38] The water buffalo is the main dairy animal in Pakistan, with 23.47 million head in 2010 ...

  4. Ancient Filipino diet and health - Wikipedia

    en.wikipedia.org/wiki/Ancient_Filipino_diet_and...

    This includes rice, corn, yams and sweet potatoes, banana and coconut. Rice and banana are almost always present in the agricultural landscape and agricultural combinations include one or both crops. As food staples, three crops dominate - rice, corn, and yam-sweet potato group. Other crops are considered as complements, snack foods or seasonal ...

  5. 'This Is the #1 Change I Noticed When I Ate Salmon ... - AOL

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    A while back, salmon rice bowls were a viral trend—but today there are still a number of salmon-related TikTok videos that have gotten more than 4 million views. Many TikTokkers seem to enjoy ...

  6. Buffalo meat - Wikipedia

    en.wikipedia.org/wiki/Buffalo_meat

    Buffalo meat has a lower fat content, and its fat is milky white, compared to the yellow-white fat of beef. Buffalo meat is darker in color, and buffaloes, because of their larger size, have harder bones than cows. Buffalo meat has a lower muscle pH of 5.6±0.4 whereas beef muscle has a pH of 6.4±0.7.

  7. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    Drinking water may be part of the strategy, but it may also include a meal plan, exercise routine, behavioral change tools, or weight loss medication. This article originally appeared on Forhers ...