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Nutrition facts (small): 290 calories. 12 grams of fat. 6 grams of fiber. 6 grams of sugar. 1,090 mg of sodium. 17 grams of protein. Wendy's chili includes pinto and kidney beans, making it a ...
The 8 Healthiest Fast-Food Soups 1. Wendy’s Chili. ... founder of Dietitian Dish LLC. Wendy’s chili provides a great source of fiber with 6 grams per serving.
Wendy's chili is a great source of protein thanks to the meat and beans, as well as iron and fiber. Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions .
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
Plus it’s more heart healthy! Get the Turkey Chili recipe. PHOTO: ANDREW BUI; FOOD STYLING: MAKINZE GORE ... Copycat Wendy's Chili. Fun fact: Chili was one of the few original menu items that ...
Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...
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