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2. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. ... they’re all under 400 calories. The Benefits of Low-Calorie Meal Prepping for Lunch ...

3. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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   Season with low-calorie chilies and soy sauce, rather than store-bought sauces that can hide a lot of calories. Related: 21 Takeout Meals Made Cheaper at Home Elena Veselova/shutterstock

4. 30 Low-Carb Meals That Are Under 400 Calories - AOL

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   These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home.

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A very-low-calorie diet (VLCD), also known as semistarvation diet[1] and crash diet, [2][3][4][5][6][7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8][9] Modern medically supervised VLCDs use total meal replacements, with regulated ...

6. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

7. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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   Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...