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From this data, we can calculate the average human athlete sprinting speed across both sexes to be 18.23 mph (3:17.5 minutes per mile), or 29.33 kilometers per hour. Average male sprinting speed: 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour.
Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, rugby football, American football, track and field, field hockey, tennis, baseball, and basketball.
Learn about the top speed of humans and how that compares to the average person. We also look at what impacts running speed, as well as things you can do to boost your speed.
The average running speed for men is about 6.6 mph or 10.62 km/h. For women, the average human running speed is 5.7 mph or 9.17 km/h.
What Is The Average Human Running Speed? Note that speed refers to miles per hour or kilometers per hour, whereas “pace“ refers to the amount of time it takes to run a mile or a kilometer at that particular speed.
In this article, we will delve into the average human running speed, average running speeds by distance, average sprinting speeds, age, and running speeds, and how you can improve your running speed. We have a lot of speed to cover, so sit tight and fasten your seatbelt.
So, how fast does the average human run in general? According to Strava, the average pace for a logged run is 9:53 per mile when it comes to training making the avergae humas running speed about 6 miles per hour.
How fast is fast? Find out the average running speed for your age group here. Then, get our top tips to run faster, right from a running coach.
For men, to be an above-average runner, you should be faster than 31:28 minutes, as per the data from RunRepeat. If you can run a 30-minute 5K, then you’re faster than more than 65% of men....
The average human running speed for the mile is approximately 7 minutes and 31 seconds, just under 8 mph. Both males and females can run at speeds ranging 5 – 9 miles per hour. It’s important to note that training, genetics, and overall fitness can influence an individual’s average running speed.