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If you're looking for a kick to clear those sinuses, there's a little bit of ginger in the broth and you can add as much hot sauce or chili oil as you want. Bonus: This is a 15-minute meal! Get ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
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Have canned soup on hand and teas in the cabinet to make your home a one-stop shop when you’re feeling down. It’s also perfectly fine to lean on a comfort food if that’s what you crave.
Many foods contain nutrients that can help your body fight off viruses, including the following.
“For example, if you eat dinner at 6 p.m. and then go to bed at 10 p.m. and wake up at 6 a.m., you have fasted for 12 hours. Being hungry after a 12-hour fast is normal!
But Dr. Adalja says that you really should just “eat whatever is tolerable.” ... Fast foods, fried foods, and things that are high in added sugar may simply make you feel crummy on top of ...
10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box). New York Steamer Sandwich (Firehouse Subs). Cajun Chicken Sandwich (Firehouse Subs). Deluxe Sandwich ...