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Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Adult men should only consume 11 mg of zinc per day, and adult women should restrict their consumption to 8 mg. Just three oysters can contain as much as 16.5 mg of zinc. Fattyplace/ istockphoto
These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. Here's also what foods to avoid. A Complete B.R.A.T. Diet Food List ...
“Between 70% and 80% of the body’s immune system is housed in the gut, so eating a variety of food groups is key to keeping the gut microbiome diverse and able to enhance overall health ...
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Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... Have canned soup on hand and teas in the cabinet to make your home a one-stop shop when you’re ...