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The Power Pad, Side A The Power Pad, Side B. The Power Pad (known in Japan as Family Trainer, and in Europe and briefly in the United States as Family Fun Fitness) is a floor mat game controller for the Nintendo Entertainment System. It is a gray mat with twelve pressure-sensors embedded between two layers of flexible plastic.
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The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .
Convicted Delphi, Indiana, killer Richard Allen was sentenced on Friday to 130 years in prison for the 2017 murders of two teenage girls as the victims' families spoke out in court. Allen, wearing ...
The world’s largest iceberg is on the move again, drifting through the Southern Ocean after months stuck spinning on the same spot, scientists from the British Antarctic Survey (BAS) have said.
Today, this type of ergonomic mat is commonly used during trade shows for floor covering, in hospitals and clinics during surgeries to cover the floor near surgical tables to minimize surgeons fatigue resulted from continuous standing. Also these mats are used in housekeeping, especially for kitchen floors to alleviate fatigue during cooking.
Severe weather jolted parts of Texas and Louisiana on Thursday and Thursday night, spinning up multiple tornadoes to kick off a stretch of stormy weather for the Gulf Coast states. Two tornadoes ...