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2. Dietitians Explain How to Know If Your Iron Pills Are ... - AOL

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   But plenty of people with iron deficiency may not have any symptoms, making it tough to notice a difference once you start taking the supplements. If you did have symptoms of anemia, you should ...

3. I’m a nutritionist — here’s what you need to know about iron ...

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   WebMD reports that ferroussulfate, which contains 20% elemental iron, is the most popular iron supplement. There are about 65 mg of elemental iron in a 325 mg ferrous sulfate tablet.

4. Feeling so tired all the time? Iron deficiency might be the ...

   www.aol.com/lifestyle/feeling-tired-time-iron...

   Iron deficiency can also cause shortness of breath, and amplify the symptoms of any chronic condition, such as depression. It can also have an affect on your mood, ability to focus and sleep quality .

5. Iron-deficiency anemia - Wikipedia

   en.wikipedia.org/wiki/Iron-deficiency_anemia

   Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

6. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

7. What Happens to Your Body When You Consume Iron Regularly - AOL

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   Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, it is a key component of hemoglobin, the part of red blood cells ...