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Xylitol is found in many products, ranging from sugar-free candy and gum to toothpaste. ... “Ideally, one would avoid them altogether and maintain a healthy balanced diet with a low glycemic ...
A low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such as gum and toothpaste may be linked to nearly twice the risk of heart attacks, stroke and death ...
Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [ 5 ] [ 7 ] [ 15 ] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin . [ 15 ]
The researchers also wanted to understand the mechanism at work, so they fed xylitol to mice, added it to blood and plasma in a lab and gave a xylitol-containing drink to 10 healthy volunteers.
Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets. Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K), and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding ...
Xylitol has been posited to have a plaque-reducing effect which helps to prevent dental caries, [3] but a 2014 meta-analysis found only a weak effect. [4] Despite the weak evidence for their benefits, xylitol-sweetened mints are still better for dental health than sugared breath mints, as sugar actively contributes to tooth decay while xylitol ...