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  2. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/lifestyle/18-best-no-added-sugar...

    These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful snack without any added sugar. 18 Best No-Added-Sugar Snack Recipes for ...

  3. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

    www.aol.com/7-day-weight-loss-meal-194325663.html

    Fortunately, there are some nutrition and lifestyle strategies that can help improve blood sugar levels and potentially help prevent a type 2 diabetes diagnosis. In this 7-day weight loss meal ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  7. Polydextrose - Wikipedia

    en.wikipedia.org/wiki/Polydextrose

    Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.