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Erythritol is a sugar substitute known as a sugar alcohol, but despite the name, it doesn’t actually contain any sugar or alcohol, according to the Mayo Clinic.
Ultimately, Alan says the artificial sweetener concerns are probably not a “panic issue” — that is, if you've enjoyed treats with the sugar substitute erythritol in the past, you don’t ...
1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...
Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects. Erythritol is unique in that among these compounds it has one of the most favorable nutritional profiles.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
Halo Top is a mixture of eggs, milk, and cream, like other ice cream brands, but is distinct due to its substitution for sugar. Halo Top uses organic stevia, a plant-based sweetener, and erythritol, a sugar alcohol, to substitute sugar in their ice cream. [17] Each pint ranges from 240–360 calories. [18]