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  2. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Spices, herbs, and essential oils are rich in polyphenols in the plant itself and shown with antioxidant potential in vitro. Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below).

  3. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  4. These 6 antioxidant-rich superfoods can help you live longer ...

    www.aol.com/6-antioxidant-rich-superfoods-help...

    These colorful antioxidants support eye health and may reduce the risk of cancer. “Be sure to eat these foods with their skins on, as the biggest quantity is found within the skins of these ...

  5. Apigenin - Wikipedia

    en.wikipedia.org/wiki/Apigenin

    Dried parsley can contain about 45 mg apigenin/gram of the herb. The apigenin content of fresh parsley is reportedly 215.5 mg/100 grams, which is much higher than the next highest food source, green celery hearts providing 19.1 mg/100 grams.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Flavoring foods with natural herbs and spices instead of sodium and oil can minimize caloric intake and blood pressure, and improve your antioxidant profile. ... This fatty fish is one of nature ...

  7. The Top 7 Antioxidant-Rich Foods You Should Stock Up On - AOL

    www.aol.com/news/top-7-antioxidant-rich-foods...

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