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Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.
With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, one of the healthiest and easiest eating patterns to follow. Recipes ...
Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal. I ...
These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around.Each of these tasty dinners is packed with key ingredients of the ...
It’s a hearty mix of chickpeas, ground turkey, vegetables and seasonings. Mashing some of the chickpeas gives the stew body. Serve it with some whole-wheat baguette.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.