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Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...
A ski coach can analyze the underlying abilities of expert skiers by watching them do a snowplow. [9] Proficient skiers may apply the technique with a narrower angle between the skis as a "wedge turn". [10] In ski mountaineering, the snowplough is recognized as an important way to come to a complete stop on steep slopes. [11]
Nordic combined – A combination of cross-country skiing and ski jumping, this discipline is contested at the FIS Nordic Combined World Cup, the FIS Nordic World Ski Championships (odd-numbered years only), and at the Winter Olympics. Alpine skiing – Includes downhill, slalom, giant slalom, super giant slalom (super-G), and para-alpine events.
The following outline is provided as an overview of and topical guide to skiing: . Skiing is a recreational activity using skis as equipment for traveling over snow.Skis are used in conjunction with boots that connect to the ski with use of a binding.
For the 2003/2004 para-Nordic skiing season, the percentage for the classic technique was 87% and percentage for free was 80-91%. [29] The factoring for LW3 alpine skiing classification during the 2011/2012 skiing season was 0.8929 for Slalom , 0.9157 for Giant Slalom , 0.9307 for Super-G and 0.9429 for downhill . [ 30 ]
Telemark ski racer executing Telemark's unique lunging or "free heel" turn. Telemark skiing is a skiing technique that combines elements of Alpine and Nordic skiing, using the rear foot to keep balance while pushing on the front foot to create a carving turn on downhill skis with toe-only bindings.
The stem Christiana was developed by Sondre Norheim in the mid-1800s. Norheim was a Norwegian skier and inventor whose innovations included early ski heel bindings that facilitated turning and jumping, and method for turning that included the basic stem, the Christiana, stem Christiana and parallel turns. [2]
The Gundersen method is a method in the Nordic combined developed by Gunder Gundersen, a Nordic combined athlete from Norway, that was first used in the 1980s.In it, the ski jumping portion comes first, and points in the ski jump determine when individuals start the cross-country skiing portion, which is a pursuit race, so that whoever crosses the finish line first wins the competition.