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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  3. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    The reduced motion may be a problem with the specific joint or it may be caused by injury or diseases such as osteoarthritis, rheumatoid arthritis, or other types of arthritis. Pain, swelling, and stiffness associated with arthritis can limit the range of motion of a particular joint and impair function and the ability to perform usual daily ...

  4. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    These provide temporary relief which aid in exercise exertion. The combination of these techniques allow for the most successful healing process. Types of Exercise. Various types of exercise go into improving function in the shoulder. Specifically, stretches and strengthening exercises are the most beneficial for treating adhesive capsulitis.

  5. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. [1] It typically results in warm, swollen, and painful joints. [1] Pain and stiffness often worsen following rest. [1] Most commonly, the wrist and hands are involved, with the same joints typically involved on both sides of the body. [1]

  6. Bad Ragaz Ring Method - Wikipedia

    en.wikipedia.org/wiki/Bad_Ragaz_Ring_Method

    The Bad Ragaz Ring Method (BRRM) is a type of aquatic therapy used for physical rehabilitation based on proprioceptive neuromuscular facilitation (PNF).BRRM is a water-based technique in which therapist-assisted strengthening and mobilizing exercises are performed while the patient lies horizontally in the water, with support provided by rings or floats around the neck, arms, pelvis, and legs.

  7. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    In arthritis of the shoulder, the cartilage of the ball and socket (glenohumeral joint) is lost so that bone rubs on bone. It may be caused by wear and tear (degenerative joint disease), injury (traumatic arthritis), surgery (secondary degenerative joint disease), inflammation (rheumatoid arthritis) or infection (septic arthritis). [citation ...

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