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  2. Schober's test - Wikipedia

    en.wikipedia.org/wiki/Schober's_test

    ability to flex lower back a simple drawing of the measurements to be taken during the Schober Test Schober's test is a physical examination used in family medicine , physical medicine and rehabilitation , rheumatology to measure the ability of a patient to flex the lower back .

  3. Waddell's signs - Wikipedia

    en.wikipedia.org/wiki/Waddell's_signs

    Waddell's signs are a group of physical signs, first described in a 1980 article in Spine, and named for the article's principal author, Professor Gordon Waddell (1943–2017), a Scottish Orthopedic Surgeon. [1] [2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain.

  4. Back examination - Wikipedia

    en.wikipedia.org/wiki/Back_examination

    A back examination is a portion of a physical examination used to identify potential pathology involving the back. A spinal assessment is a way to examine the back for potential pathology. Medical inclinometers can be used to assess range of motion. This kind of assessment can help diagnosis scoliosis, kyphosis and degenerative disc disease. [1]

  5. GALS screen - Wikipedia

    en.wikipedia.org/wiki/GALS_screen

    "Bend your left ear down towards your left shoulder and then your right ear down towards your right shoulder" to test for pain free cervical spine lateral flexion. Now test for stiffness or pain flexing or extending the cervical spine: "bend your neck forwards to try to touch your chin against your chest." "bend your neck back to lift your chin."

  6. Physical Therapists Say These Stretches Are Key To Fighting ...

    www.aol.com/lower-back-stretches-life-sit...

    If you’re struggling with an achy back and could therefore benefit from some lower back stretches, you’re not alone: Lower back pain impacted an estimated 619 million people around the world ...

  7. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    Low back pain is incredibly common, according to physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City. Nearly 80 percent of people experience back pain for ...

  8. Weak Core And Back Pain Postpartum? Physical Therapists ... - AOL

    www.aol.com/weak-core-back-pain-postpartum...

    Pro tip: If you find your lower back is lifting up from the floor, try 5 reps of legs only, or 5 reps of arms only while holding the legs in the tabletop (90-90) position. Once you have the spine ...

  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain physical effects can range from muscle aching to a shooting, burning, or stabbing sensation. Pain can radiate down the legs and can be increased by bending, twisting, lifting, standing, or walking. While the physical effects of back pain are always at the forefront, back pain also can have psychological effects.