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There’s a difference between everyday tiredness and chronic fatigue (Getty) On top of all the physiological possibilities for causing tiredness, there are numerous psychological reasons, too.
Sometimes it takes more than a good night’s sleep to stay refreshed and energetic throughout the day. These cheap and easy techniques will stave off fatigue and keep that energy flowing.
Strategies for Fighting Fatigue. If it seems like exercise-induced fatigue is the culprit—say if you have to stop long rides early or you’re struggling to finish the final rounds of your ...
Is there a point in your day when you feel drained? For some of us it happens around lunchtime; our eyes start to feel heavy and we're sure we can't make it to 5:00 without passing out at our desks.
Pandemic fatigue is understood as a natural and expected reaction to sustained and unresolved adversity [1] in people's everyday life. Those affected show symptoms of feeling burnt out and tired, while also expressing feelings of demotivation to engage in protection behaviors and seek COVID-19 related information as complacency, alienation and ...
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Acute stress happens in situations such as getting into a fight, having an accident, or trying something new. It typically comes and goes quickly. This kind of stress can sometimes be healthy for ...
Militaries worldwide have used or are using various psychoactive drugs to improve performance of soldiers by suppressing hunger, increasing the ability to sustain effort without food, increasing and lengthening wakefulness and concentration, suppressing fear, reducing empathy, and improving reflexes and memory-recall, amongst other things.