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2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   The great thing about the anti-inflammatory diet is that you don’t have to overhaul your eating style overnight. Small dietary changes like these can have a big impact on your health! Start Your ...

3. An anti-inflammatory diet can boost your health. What to eat ...

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   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

4. The most anti-inflammatory foods you can eat to improve ... - AOL

   www.aol.com/finance/most-anti-inflammatory-foods...

   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

6. The Foods That Trigger Inflammation, According to Experts - AOL

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   What Can You Eat on an Anti-Inflammatory Diet? An anti-inflammatory diet should mainly consist of plants and some fatty fish. ... Do Anti-Inflammatory Diets Work? “For sure,” Dr. Cederquist ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)