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  2. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  3. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .

  4. Taoist Tai Chi Society - Wikipedia

    en.wikipedia.org/wiki/Taoist_Tai_Chi_Society

    Taoist Tai Chi Awareness Days have been proclaimed by municipal governments across Canada since the 1980s to acknowledge that "the slow and graceful movements of Tai Chi relax and strengthen the body and mind, help to relieve stress, develop flexibility and coordination which is particularly beneficial to seniors and others in combating a ...

  5. List of martial arts - Wikipedia

    en.wikipedia.org/wiki/List_of_martial_arts

    There are many distinct styles and schools of martial arts.Sometimes, schools or styles are introduced by individual teachers or masters, or as a brand name by a specific gym.

  6. Chan Kam Lee - Wikipedia

    en.wikipedia.org/wiki/Chan_Kam_Lee

    Practitioners of Lee-style tai chi believe Chan Kam Lee was a Taoist teacher who brought Taoist Arts to the West. According to Chee Soo, Chan Kam Lee established a Taoist Arts school in Red Lion Square in Holborn in 1930 [1] teaching Lee-style tai chi, Qigong, Traditional Chinese Medicine and Feng Shou 'Hand of the Wind' kung fu, and used his knowledge of Chinese Medicine and Herbalism to ...

  7. Baguazhang - Wikipedia

    en.wikipedia.org/wiki/Baguazhang

    Baguazhang (Chinese: 八卦掌; pinyin: bā guà zhǎng; Wade–Giles: pa-kua chang) is one of the three main Chinese martial arts of the Wudang school, the other two being tai chi and xingyiquan. It is more broadly grouped as an internal practice (or neijia).