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  2. How Much Caffeine Is Too Much? - AOL

    www.aol.com/drinking-too-much-caffeine-204000420...

    The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is the world's most widely consumed psychoactive drug. [20] [21] Unlike most other psychoactive substances, caffeine remains largely unregulated and legal in nearly all parts of the world. Caffeine is also an outlier as its use is seen as socially acceptable in most cultures with it even being encouraged.

  4. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...

  5. Moderate Coffee Consumption Linked to Lower Risk of Heart ...

    www.aol.com/moderate-coffee-consumption-linked...

    Now, a large new study suggests that regular moderate coffee and caffeine consumption may decrease the risk of developing multiple cardiometabolic diseases in healthy adults, compared to consuming ...

  6. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    Caffeinism is a state of intoxication caused by excessive consumption of caffeine. This intoxication covers a variety of unpleasant physical and mental symptoms associated with the consumption of excessive amounts of caffeine. [1] Caffeine is considered one of the most widely consumed drugs around the world.

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  8. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The study also suggests that caffeine consumers have difficulty "perceiving sleep disruption following caffeine consumption" and highlighted "the need for greater consumer education." Participants ...

  9. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    The consumption of caffeinated drinks is often intended entirely or partly for the physical and mental effects of caffeine. Examples include the consumption of tea or coffee with breakfast in many westernized societies, in order to 'wake oneself up', or the deliberate consumption of energy drinks by students wishing to study through the night ...