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Soda Swap. Before the World Health Organization’s announcement that the artificial sweetener aspartame could cause cancer, diet soda was considered the lesser of two evils. And although some ...
Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it).
Coca-Cola included caffeine in its original recipe (alongside trace amounts of cocaine). Caffeine is everywhere, but one particular niche in the beverage market gets an especially bad rap—energy ...
Similar to coffee, they are used to wake up and be alert due to their high caffeine content. [6] However, frequent energy drink usage is associated with stress, anxiety, and depression. [7] Grapefruit juice: A fruit juice that is sometimes consumed at breakfast in the United States. [8] [9] Hot chocolate [10] A common breakfast drink in Europe. [a]
Caffeine can cause a physical dependence, if consumed in excessive amounts. [3] The need for caffeine can be identified when individuals feel headaches, fatigue and muscle pain 24 hours after their last energy drink. [4] Some commercially distributed drinks contain guarana, a South American berry with a caffeine content about twice that of ...
Club-Mate has 20 mg of caffeine per 100 ml, sugar content of 5 g per 100 ml, and 20 kcal per 100 ml, which is lower than most energy drinks. Club-Mate is available in 0.33-litre and 0.5-litre bottles. Some Club-Mate bottles include the slogan "man gewöhnt sich daran", which roughly translates as "you'll get used to it".
In a world where energy drinks are already abundant, Alani Nu burst onto the scene offering an ultra-low calorie, sugar-free, caffeine-packed beverage full of vitamins from biotin to B12. Alani Nu ...
Our top picks range from coffee-free Frappuccinos to caffeine-packed espresso drinks to lemonade-kissed teas, so there’s an option for every pre