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  2. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

    www.aol.com/meatless-motivation-10-easy-tofu...

    Want to take the week off from meat? Whether you're getting into tofu or are already a fan, here are 10 Reddit-approved tofu recipes to try at home.

  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Load it up with veggies, cheese, and ground beef for the perfect satisfying summer meal. We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings.

  4. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/40-plant-based-tofu-recipes...

    Like rice bowls, curries, tacos and stir-fries.

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

    www.aol.com/24-crazy-good-ground-beef-164132062.html

    The meaty dish is easy to make, super affordable to prepare - a package of ground beef starts at around $4.00 in most parts of the country -- and when you make one casserole recipe, you can ...

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  8. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein is a versatile substance; different forms allow it to take on the texture of whatever ground meat it is substituting. [13] Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne , spaghetti bolognese , sloppy joes , tacos , burgers , or burritos .

  9. 20 Easy Tofu Recipes That Are Big on Flavor - AOL

    www.aol.com/news/20-easy-tofu-recipes-big...

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