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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without ... Unsweetened almond milk.

  3. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    For instance, fortified, unsweetened almond milk is actually a great way to increase your intake of nutrients of public health concern many of us aren't getting enough of, like vitamin D, calcium ...

  4. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/oat-milk-vs-almond-milk-112500611.html

    A cup of unsweetened almond milk contains: Calories: 37. Fat: 3 g. Sodium: 146 mg. Carbs: 1 g. Sugar: 0 g. ... Whether to choose oat or almond milk “depends on your personal health goals, flavor ...

  5. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

  6. These nutritionists solved the almond milk vs. oat milk debate

    www.aol.com/lifestyle/nutritionists-solved-whole...

    To find out, Women's Health asked nutrition experts to weigh in on the whole oat milk vs. almond milk debate. How almond milk and oat milk nutrition stack up Nutritionally, oat milk and almond ...

  7. What Nutritionists Want You to Know About Almond Milk - AOL

    www.aol.com/lifestyle/nutritionists-want-know...

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