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Afternoon Snack (150 calories) Cottage cheese with pineapple. Dinner (500 calories) Baked tilapia. Asparagus. Quinoa. Totals: 1,450 calories, 90 grams of protein, 45 grams of fat, 130 grams of ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Recipe: Favorite Veggie Hummus Sandwiches. TOTAL TIME: 20 MIN. PREP TIME: 5 MIN ... This southwestern turkey chili recipe is what you should make for dinner tonight! ... and just the right balance ...
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
Pastırma can be used as a topping for hummus, [49] pide bread, [50] hamburgers, [51] and toasted sandwiches with either cheddar cheese or kasar cheese. It can be as a filling for a börek that is made with kadayıf instead of the traditional filo dough. [52] It may be combined with potato to make a filling for traditional böreks as well. [53]
The Elena Ruz sandwich is a turkey sandwich with cream cheese and strawberry jam on toasted but not pressed medianoche bread. [2] It is named after the Cuban socialite Elena Ruz Valdés-Fauli, who convinced the Havana restaurant El Carmelo to put it on the menu in the late 1920s or early 1930s.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
Thanksgiving superstars turkey, sweet potatoes, pecans, and cranberries meet Cobb salad stalwarts bacon, blue cheese, and hard-boiled eggs for a fresh take on leftovers that still hits those ...