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  2. 5 ways to improve focus and be more productive: Expert tips ...

    www.aol.com/lifestyle/5-ways-improve-focus-more...

    "Limited rest will produce limited focus.” Stay off social media. Social media is a focus sucker, experts say. “Lock up your social apps, and put your phone on 'do not disturb,'" says Anderson ...

  3. Distracted? 5 Ways To Stay Focused - AOL

    www.aol.com/news/2012-05-24-too-many...

    Are you finding it harder than ever to stay focused at work? Every day, people are bombarded with emails, gchats and other electronic disruptions and distractions from the task at

  4. However, with a few simple tweaks in your daily routine, it's possible to stay focused at work all day long, even when you're feeling. Though temperatures are high during the summer months, energy ...

  5. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  6. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    Beside the implications on work and productivity, attention management can also be applied with regard to other areas such as happiness. British behavioral scientist Paul Dolan identifies the allocation of attention as a key component in improving personal well-being. Life events only affect the individual to the extent he or she is attending ...

  7. Mind-wandering - Wikipedia

    en.wikipedia.org/wiki/Mind-wandering

    Mind-wandering is broadly defined as thoughts unrelated to the task at hand. Mind-wandering consists of thoughts that are task-unrelated and stimulus-independent. [1] [2] This can be in the form of three different subtypes: positive constructive daydreaming, guilty fear of failure, and poor attentional control.

  8. 15 Tips To Do More Focused Work - AOL

    www.aol.com/2013/03/25/focused-work-productivity...

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  9. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]