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  2. The #1 Protein to Help Lower Your Blood Pressure, According ...

    www.aol.com/1-protein-help-lower-blood-120000319...

    Reviewed by Dietitian Annie Nguyen, M.A., RD. Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is a method of evaluating the protein quality based on the amino acid requirements of humans. [1]

  4. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    Cons: The high sodium, cholesterol (215 mg) and fat (25 grams) content make it a once-in-a-while food, especially if you have conditions like high blood pressure and cholesterol. Dr. Dr.

  5. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    Symptoms of lupin bean poisoning (from excess alkaloid in cooked food) include dilated unresponsive pupils, confusion, slowed thought and disorientation, flushed face and/or fever, high heart rate and blood pressure, tremors, difficulty with or slurred speech, in-coordination, dizziness, burning dry mouth, stomach pain, and anxiety or "malaise".

  6. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. ... chia seeds, hemp seeds and flaxseeds all contain a plant form of omega-3 called alpha-linolenic acid ...

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Traces of pulse production have been found around the Ravi River , the seat of the Indus Valley civilisation, from c. 3300 BC. Meanwhile, evidence of lentil cultivation has also been found in Egyptian pyramids and cuneiform recipes. [37] Dry pea seeds have been discovered in a Swiss village that are believed to date back to the Stone Age.

  8. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Nutritional Information Per Serving: 520 calories, 19g fat, 53g carbs, 3g fiber, 3g sugar, 32g protein. Another high-protein item at the popular coffee chain is the turkey, provolone and pesto on ...

  9. Serum albumin - Wikipedia

    en.wikipedia.org/wiki/Serum_albumin

    Serum albumin is produced by the liver, occurs dissolved in blood plasma and is the most abundant blood protein in mammals. Albumin is essential for maintaining the oncotic pressure needed for proper distribution of body fluids between blood vessels and body tissues; without albumin, the high pressure in the blood vessels would force more ...