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Here, you'll get protein and a healthy dose of omega-3s from salmon, antioxidants from shredded cabbage, and plenty of fiber from farro. Cumin and coriander flavor the salmon, while a fresh herb ...
Breakfast (442 calories, 40g carbohydrate) 1 serving High-Protein Strawberry & Peanut Butter Overnight Oats. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. A.M. Snack (201 ...
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
These delicious vegetarian dinners are high in fiber and protein and align with a diabetes-friendly eating pattern for a hearty meal everyone will enjoy. 19 High-Fiber, High-Protein Vegetarian ...
These highly rated dinner recipes, like feta and tomato chickpeas and quinoa chili, are high in fiber and protein and take just three steps to make. 21 Best High-Protein, High-Fiber Dinners in 3 Steps