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This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Quinoa is packed with all sorts of nutritious stuff: fiber, antioxidants, iron, magnesium, potassium, calcium and vitamin E. Quinoa is technically a seed, but it's considered a whole grain and ...
Quinoa is one of the best whole grains to keep in the kitchen. Not only is it a complete protein, but its also an amazing source of fiber, iron, calcium, and it’s gluten free. More flexible than oatmeal, this dish can be served hot, room temperature, or even cold.
In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the quinoa with a fork and cover it again. In a medium skillet, heat the olive oil.
Place 2 cups water and quinoa in a large saucepan, then bring to a low boil. Reduce heat to low, cover, and let cook for 15 minutes. Remove from heat and let stand, still covered, for 5 minutes.
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Want to make Quinoa with Spice-Roasted Shrimp and Pistou? Learn the ingredients and steps to follow to properly make the the best Quinoa with Spice-Roasted Shrimp and Pistou? recipe for your family and friends.
Use Another Grain In place of quinoa, you can use brown, black, or wild rice, farro, pearled couscous, or cooked lentils. You could also use pasta like orzo or penne in a pinch.